Thursday, March 15, 2007

Reading: Ted Zeff's New Book for HSPs

I have been reading a copy of Ted Zeff's new book, "The Highly Sensitive Person's Companion." Ted is an HSP, and author of "The Highly Sensitive Person's Survival Guide," which came out in late summer of 2004.

Ted's new book is a small volume, which I expected to read through quite quickly. But actually, there's a lot more to this book than meets the eye.

The book is set up as a year's worth of weekly "exercises," with each short weekly chapter addressing some aspect of being an HSP, from challenges to self-awareness. I think it will be a very valuable addition to most HSP's library of self-help books.

I'll be writing more about it, once I have read the entire book, and worked on the exercises. No, don't worry, it won't be a whole year before I mention it again!

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