Thursday, November 21, 2002
Coping and Direction of energy
Often these are off-setting variants of seemingly identical behavior. For example, it's the difference between "moving away from pain" and "moving towards pleasure." The end result ("goal") appears the same (or very similar), but the underlying philosophy to reach the end goal differs. Some of it, I believe, has to do with whether we are driven by our fears, or by our desires. Not that the two are mutually exclusive, by any means-- but it seems we have a dominant function.
Thus people also have different approaches to coping with the challenges that go with being an HSP. The ultimate goal is "coping with being an HSP"-- but to "get there" might mean some kind of "fix" for one person, and simple "self-acceptance" for another. Nothing wrong with either method, as far as I can see.....
In my own case, the approach has changed over time. And much of it seems related to my sense of self-esteem, or self-worth. The lower my self-esteem, the more I tend to "move away from" things I don't want, while when my self-esteem is high, I move directly towards those things I do want.
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